Tuesday, September 22, 2009

BONDING THRU EXERCISE: the rough side of the mountain....

so this morning miss sheila, the MOMster, & i climbed Little Mountain. *sigh* no joke, that mess was CRUCIAL. i now feel the effects ALL over my body. this mountain is SUPER steep and the first leg of the hike has to be atleast a mile of rocky terrain. & i wouldn't doubt it if it was more than a mile b/c the trek down took forever as well.

i totally felt the burn in my booty and hips & that is precisely where i want to tone up. despite the severity of the hike... i LOVED it.



the view from Little Mountain....amazing


xoxo,
miaMcK

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